Buckwheat "kasha"

Macronutrients
Energy	356,0 kcal / 1 489,5 kJ
Protein	13,3 g
Carbohydrates	71,1 g
Sugar content in carbohydrates	n.A.
Fat	3,3 g
Saturated fat content in fats	n.A.

Others
Fiber	4,4 g
Sodium	n.A.

Buckwheat "kasha" by org-database-usda is licensed under ODbL